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“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and… it takes the right attitudes and activities to continue to be happy.”

Ed Diener

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Personalized attention uniquely tailored to meet your requirements.

Counselling, psychotherapy and hypnotherapy can be applied to instill self-understanding, reduce anxiety, challenge unhelpful mistaken beliefs and improve self esteem and self belief.  It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behavior and addressing feelings of sadness, fear, and pain may provide the key to gaining a sense of peace, freedom and and inner harmony.

If you feel that issues from your past are having a negative impact on your present life, or are preventing you from reaching your full potential, it may be helpful to attend to those issues now to enable you to fully engage in your future.  Through the medium of safe, empathic, non-judgemental therapy, it is possible to challenge self limiting beliefs and to go forward with a greater sense of self and improved self-esteem.

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Short and long term counselling



NLP (Neurolinguistic Programming)

I work with both male and female clients from 18 years of age upwards.

Individual and couples counselling.

Areas and Issues Dealt with in Counselling

Abuse                                 Smoking

Addiction                           Weight management      Anxiety                               Sports Enhancement

Depression                        Shyness         

Dissociation                      Stress

Self Harm                          Relaxation     

 Low Self-Esteem            Phobias

Compulsions                     Negative habits

Trauma                               Fear 

Relationship difficulties   Phobias

Compulsions                     Negative habits


Post Graduate Diploma in Humanistic Person Centred Psychotherapy

BA (Hons) in Psychology and Sociology.

Practitioners Diploma in Hypnotherapy.

Accredited member of BACP 

(MBACP Accred.)

Senior Accredited member of The National Counselling Society

(MNCS Senior Accred.)

About Me

With over 10 years of experience in the field of psychotherapy, I have worked with a range of clients and have particular experience in working with survivors of sexual abuse.  I offer a safe, confidential, non-judgemental space in which to explore issues which may be causing some distress or proving difficult to overcome.

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Initial consultation is free of charge.

Following an initial consultation prices are:

£60 per hour (individual)

£80 per hour (couple)

My fees are a reflection of my experience, training and commitment to continuing professional development.

If you have any questions or would like to discuss your requirements further, please contact me by e-mail or telephone, as below.

Bernadette Owen

108 Queen's Road

Clarendon Park



0116 2716377 / 07921 521920/0771 2816317

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